Here are the prices
Live from our booking system, so these are always the current options.
Memberships and packages
Straight from our booking system, so what you see here is what's available today.
Member results
Real women, real numbers
Every one of these started on light weights with a coach showing her the basics. Same women, same studio, a few months apart.
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Before & after +35kg on her hip thrust
- Bench press10kg →to 25kg
- Squats8kg →to 40kg
- Hip thrusts15kg →to 50kg
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Before & after +80kg on her back squat
- Bench press15kg →to 35kg
- Barbell squats20kg →to 100kg
- Hip thrusts20kg →to 80kg
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Before & after +70kg on the leg press
- Barbell squats20kg →to 40kg
- Leg press20kg →to 90kg
- Bench press10kg →to 25kg
Everyone starts somewhere and moves at her own pace.
What every option includes
Whichever one you pick, these come as standard.
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A proper induction
Someone shows you how the equipment works before you're left to it.
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A women-only room
Every member, every class, every hour we're open.
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Sessions you can scale
Take any class up or down to suit how you feel that day.
It's not just the classes
Joining strongher gets you into a community as much as a gym. Expect run club mornings, socials and the occasional puppy.
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Run clubRun at whatever pace suits you, then coffee at Love Lily.
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Puppy PilatesExactly what it sounds like.
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SocialsGoodie bags, good company and a lot of laughing.
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Competition dayFriendly strength challenges, scored by the coaches.
Free, no pressure
Book a free look around
Tell us a bit about yourself and we'll come back to you ourselves. There's no pressure to join anything, and plenty of women message us before they ever walk through the door.
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strongher Studio Washington, Tyne & Wear
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Email us strongherstudiosgym@gmail.com
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Classes See the live timetable
We'll only use your details to reply. No mailing list unless you ask.